Making the most of your time

It’s so easy to race through the week and have a checklist of stuff that we need to do, and sort, and suddenly we realise that we haven’t spent any time on ourselves.  This weekend, give yourself the luxury of time… time to have a bath…...

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Start Manifesting your next 90 day goals

I was flicking through an old notebook from 2006. At the time I was working as a TV reporter in Bangkok, and flying across Asia covering big stories. I loved thrill of chasing big stories, and was passionate about making a difference in the world, and my job seemed...

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Strategies to stop the stress

It’s so easy to feel overwhelmed with work and life. Strategies to stop the stress and put you back in control are essential when you’re a busy working-woman, and mama. When you’re exhausted and you feel like crap, it’s so easy to sink into a...

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Creating adventures you could only dream of…

Part of the reason that I love doing what I do, is that it means that I can fit my work around my life, and get to discover the wonderful world we live in. As I type this, I’m off on a road-trip adventure with my boys. I love seeing new places, and exploring....

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Your domain name & colours DON’T = YOUR BRAND

What sets you apart from the zillions of other online traders out there?   What’s your story that makes you unique and different, and makes someone choose YOU?   Your brand should be something that no one can take away from you… your story, your message, and...

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What’s your WHY?

People don't buy what you do, they buy WHY you do it... A bottle of Diet Coke is essentially fizzy flavoured water. The hunky man is the bonus, but it's essential still a flavoured drink. I haven't drunk Diet Coke for 20 years, but I still LOVE the Diet Coke ads, and...

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How to improve your Facebook lives

Presenting and putting ourselves out there on camera can make even the most confident extrovert a little fearful. So how can you make BRAND YOU stand out, even when you’re petrified of talking on camera?  I’ve put together some tips to help you create...

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Are you hiding your light?

You are more powerful than you realise, more infinite that you perceive, more loving than you imagine, and more complex than you comprehend. Are you hiding your light in fear of what ifs, and what might happen? Are you hiding behind layers of shame and years of not...

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Feel Confident on Camera

Putting yourself out there, and stepping out of your comfort zone makes many people feel anxious and nervous. If you suffer with anxiety or panic attacks, or you are more shy and introvert in nature, this kind of situation can quickly put you in a STATE OF FEAR. So...

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Screw it, and just do it!

This time last year, I was on maternity leave and fretting about what to do. I told my boss that I wasn’t going back to work. I knew that working 9-5 no longer worked for me, and I knew that I was meant for something more, but I had to figure it...

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Re-wire your brain for the success you so deserve

You’ve seen the game shows where the buzzer goes ERRR ERRR when someone does something, or says something. Imagine if you had a buzzer that sounded every time you used negative language to yourSELF, or reminded us every time you say that you’re useless, or...

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Take action today to change your life

I'm sitting waiting for Tony Robbins to speak... I've got butterflies in my tummy and I'm nervous and excited. Going to see him live is such a monumental overload to the senses and a transformational experience.  I remember back to my first encounter with Tony...

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